Tennis Elbow, the common name for elbow pain originating on the outside, or lateral side, of the elbow occurs when one or more tendons of the forearm muscles become irritated or inflamed. These tendons join to the bony protuberance near the elbow joint, known as the lateral epicondyle, hence the medical name, “lateral epicondylitis,” meaning inflammation of the epicondyle. If the condition is located on the inside, or medial side, of the elbow it is generally referred to as Golfer’s Elbow or medial epicondylitis. This, though, is not as widespread as lateral epicondylitis.

There are a number of reasons for epicondylitis – not just tennis and golf – as any activity or sport that necessitates repetitive gripping of objects can result in this affliction. Many people develop “tennis” or “golfer’s” elbow from other activities such as prolonged carrying of heavy bags, knitting, chopping food, and/or computer work using inappropriate wrist and arm posture. With sports, the problem arises when an individual,  who is new to a specific game, uses an awkward technique, experiments with new rackets or clubs, or extends the intensity or duration of exercise without effective preparation.

Epicondylitis can sometimes start farther up the arm or even in the neck. The nerves that control the forearm muscles may become inflamed as the result of a disc condition or spinal subluxation, thereby producing tense muscles and inserting undue strain on the tendon attachment(s).  In these circumstances, it predisposes someone to elbow pain from any of the above-mentioned causes. If no treatment is given, joints of the elbow can become subluxated further, and even arthritis can be a complication of the condition. Assessment and care by a qualified chiropractor, such as your Mount Laurel Chiropractor can remedy the affliction and eliminate future complications.

Epicondylitis is a condition that rarely resolves of its own accord and so requires proper health management. A qualified professional such as a chiropractor can determine the exact cause of the problem and initiate the proper care and treatment. This might include modalities such as ultrasound, electro-therapy, massage, hot and cold therapies, bracing, and home stretching and exercises. Mount Laurel Chiropractic care has proved, time and time again, to be extraordinarily successful in the most comprehensive management of this affliction.

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